Great Reads for Good Food

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...

According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...

Natural Ways to Boost the Immune System With the Coronavirus still raging on, according to most experts, millions of people are exercising extreme caution in where they go, what they touch, and with whom they come in contact. People ...

Wellness is a crucial aspect of healthy living. It revolves around the human body's spiritual, intellectual, social, emotional, physical, and occupational well-being. Over the years, individuals have engaged in vari...

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

If you live in California and get help buying food through CalFresh—California's version of the national food aid program called SNAP—it's time to pay attention to the rules about ...

Food stamps or the Supplemental Nutrition Assistance Program (SNAP) are government support programs designed to provide nutritional assistance to low-income individuals and families in the United States. SNAP ...

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...